Some of our greatest leaders kept journals - for their ideas, reflections and for posterity. Everyday folks like us may think we aren't doing stuff worthy of recording. Well, the greats weren't always great! Journaling a little bit each day is a way to sort out our rush of tasks, challenges, wins, and losses. Once the habit of journaling is in place, one finds they are able to lower stress by listing and problem-solving tasks away from the immediate. By reflecting on a less-than-anticipated outcome one may tease apart behaviors and habits to refine or avoid. Regularly including notes of gratitude and celebration leads one to be more fully engaged in the present - and more comfortable building a hoped-for future. All these outcomes are realized thru a journaling habit. This session will offer several points for participants to actually journal on particular themes with time to reflect and debrief. Journaling methods and techniques will be shared.
RSVP at this link: https://www.eventbrite.com/e/journaling-is-not-for-wimps-tickets-57007039590
Network with Ignite Buffalo winners, local small business owners, and entrepreneurs - first drink is on us!
RSVP at this link: https://www.eventbrite.com/e/ignite-buffalo-small-business-mixer-tickets-58129681442
What motivates employees or clients? Knowledge of an individual's motivation can tell us WHY they do the things they so. Can you learn to discern what your employees and clients ultimately want? YOU CAN! This workshop will teach you the seven different motivators and how to identify them so you can effectively manage employees and communicate with clients.
This session will be hosted by Cindy Miller, President of Cindy Miller, Inc. Cindy is a Professional Golfer, Speaker, and Corporate Trainer. As a Certified Behavior, Motivation, and Emotional Intelligence professional, she has taught thousands of individuals and corporations how to unlock potential and improve performance.
RSVP at this link: https://www.eventbrite.com/e/the-why-behind-what-motivates-you-tickets-54879429852
This 1 hour session will be engaging, interactive, and impact-oriented. Presenters Jen Gress and Steve Procknal are both Certified Baptiste Yoga Instructors, Lululemon Ambassadors, and a mom of 3 and November Project Buffalo co-leader, respectively. Their presentation will offer a daily roadmap to consistency, balance, and improved performance at work and in your life. Jen and Steve are both committed to their own forms of morning and evening routines, knowing that each creates the foundation to handle whatever the day brings. You will leave this program with the tools to create your own roadmap and put them into practice immediately.
RSVP at this link: https://www.eventbrite.com/e/daily-wellness-roadmap-tickets-58670895227
What goes into building a brand? And how are the steps different when approaching an established institution versus something that doesn't even exist yet? Jim Hettich, CEO of Crowley Webb, and Matt Low, Creative Director at Crowley Webb, offer insights by illuminating two branding case studies - the Buffalo Museum of Science and the 11 Day Power Play.
RSVP at this link: https://www.eventbrite.com/e/branding-the-old-and-branding-the-new-tickets-58817565923
Presenters Jen Gress and Steve Procknal are back for Part 2 of creating your Daily Wellness Roadmap. They'll check in on your successes and the obstacles you encountered since the first session. What worked for you and what didn't? The most important aspect of the roadmap is to keep moving forward positively. We'll come together again to focus on how to stay on track (or get back on track). Please bring a journal/pen.
RSVP at this link: https://www.eventbrite.com/e/daily-wellness-roadmap-part-2-tickets-58871115090